Today's breakfast lunch & dinner.

Pill snacks? Do you chew that or just swallow it?

Chew. They are "wafers" - basically vanilla-flavored chalk.

Sounds scrumptious. Though, I have a very nervous stomach and my dream is to be able to just take pills instead of eating.

so does it work?

I've fasted for two days now and I feel pretty good. Not really hungry. It's a nine-day program, so I'll keep you posted. There'll be more about it at my blog http://phatmommy.com

Has it "cleaned you out"? I didn't read up thoroughly on the product, but I've heard most of these products you are advised not to go too far away from a bathroom.

No, not at all. They actually say one of the side effects is constipation. But I haven't experienced any negative side-effects except a headache from caffeine withdrawal.